Shutters are great additions to any home. Read on to learn some tips for how to maintain your interior window shutters and keep these lovely features intact.
Use these easy and creative ways to improve your kitchen at home in a way that beautifully puts your preferences and personality on display.
Taking the time to finish a basement is quite an investment. These tips of ours will help you make the best decisions you can when preparing your space.
Some rainstorms are light and mild. Others are tempestuous. The latter sort can wreak havoc on your home and garden, and if you don’t take quick action once the storm subsides, the damage can be devastating. Here’s what to do in the aftermath of heavy rain to protect you, your family, and your home. Check […]
1100 Commerce Dr. Suite 108, Mount Pleasant, WIwww.firstname.lastname@example.org(262)456-2384https://www.facebook.com/mrsmyersrr10 a.m. to 6 p.m. Monday through Friday; Saturday by appointment About this business At Mrs. Myers’ Reading Room (and now Math too!), our innovative small group programs are framed around children’s natural high energy and individual interests, technology, music, and games. Your child will engage in reading, […]
Parenting is a tough job. Need some inspiration, guidance and support to help keep your family healthy, creative and happy? You are in the right place.
Our bodies have over 600 muscles that control a multitude of vital functions – from providing stability and posture, and helping us walk and run, to carrying groceries, brushing our teeth, and smiling – our muscles do it all! Involuntary muscles, like the heart, perform critical operations such as pumping blood throughout our bodies, pushing […]
An important piece of healthy living is healthy eating. There are incredible benefits to having a nutrient-dense diet, but sometimes, our bodies need a little boost. This is where supplements come in – they can help fill a nutritional gap you may have, and help us live healthier, happier lives. When you’re not getting the […]
Routine exercise is good for people of all ages. But staying active at 55 and beyond also helps combat some of the natural physical changes that occur as we get older. If thoughts of complex workouts or costly gym memberships seem daunting, don’t worry! Simply getting up and moving throughout the day to break up […]
Staying at home means transitioning activities away from public spaces and into your living room – and exercising is no exception. Adding a consistent workout routine to your day will give you more energy, strengthen your balance, and keep your mind engaged. With so many options for online workouts, you’ll find plenty of activities to […]
Maybe your pregnancy test came back “positive” last week or you got that amazing promotion at work and will be transferring to a new city. Or perhaps you signed the closing papers on your first home or recently became engaged to the love of your life. All of these momentously marvelous milestones share two key […]
Choosing wellness and eating in a mindful, healthy way are great goals that often make it hard to incorporate our favorite treats, like an occasional alcoholic beverage! Liquid calories from a couple of cocktails can add up quickly, but fortunately, there are easy ways to choose lower-calorie options. In general, one serving (5oz wine, 1.5oz […]
Meditation is becoming increasingly popular as people from all stages of life discover the many varied benefits of consistent meditation practice. Aimed at sharpening your mind’s focus and enjoying the present, meditation can be good for your mind, body, and soul. Through practice, you’ll learn how to gently guide your mind away from distracting thoughts, […]
You may have heard about adding vitamin C to your skincare routine, but with so many products available, it’s hard to tell where the benefit truly lies. Just as vitamin C is essential in our diets for its ability to protect our cells against harmful free radicals, vitamin C can help your skin cells combat […]
Mindfulness is a concept that many wellness practices incorporate, and for good reason – if you’re living mindfully, you’re actively aware, without judgment, of your current mental, physical, and emotional wellbeing. This awareness ultimately leads to a more purposeful and focused life. If you’re ready to start down this path, here are five simple ways […]