But some experts say our “make hay while the sun is shining” attitude has an impact on our health,” according to a story in the Los Angeles Times.
We started “saving time” to conserve energy and make summer evenings a little longer. But Yvonne Harrison, a sleep specialist at Liverpool John Moores University, said the time change actually has a more cumulative effect on sleep loss.
The story outlines several areas affected including: traffic accidents, heart attacks, and physical activity.
Have you notices any differences?