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Tag: Healthy Living
Posted inHealth and Fitness, Life
Ditch the Bread and Try This Instead
If you’re looking for ways to reduce the amount of bread you eat in your day-to-day routine, there are tons of healthy options! Bread substitutes range from quick and easy sandwich bread sub-ins to more involved recipes, fit for a four-course meal. You might have a gluten sensitivity, a change to your lifestyle, or just […]
Posted inHealth and Fitness, Life
Easy Sheet Pan Recipes For The Whole Day
According to Google Trends, the rise in popularity of sheet pan recipe searches hit the internet around 2017 – and is still going strong! These one-pan recipes are the perfect storm of easy to make, easy to clean up, and Pinterest- or Instagram-worthy. Before you go down those social media rabbit holes, here are our […]
Posted inHealth and Fitness, Life
Meet Your Health Goals with These Simple Ingredient Replacements
Making small changes toward eating healthier can have a significant impact on your overall health and well-being. Choosing foods that provide essential nutrients and are low in fats can help prevent heart disease, improve brain function, assist with weight loss, increase energy, and ward off illness. Keep in mind that it’s often easier and more […]
Posted inHealth and Fitness, Life
Healthy & Fast – Great Meals In 20 Minutes Or Less
You may be home more than usual lately, but that doesn’t necessarily mean you have more time. Use these 20-minute meals to bring smiles to your family’s faces and good nutrition to their bellies! Shrimp & Broccoli This quick and easy stir fry recipe is full of flavor, and it’s super simple to pull together! […]