Posted inCommunity, Health, Health and Fitness, Local news, Non-Profits, Things To Do

National Walking Day is today: 3 ways to participate from the American Heart Association

The American Heart Association (AHA) is urging people to participate in National Walking Day on April 5. The event was established as a way to encourage physical activity, like walking, for better health and well-being. The AHA emphasizes the importance of physical activity and its impact on reducing cardiovascular disease. “Physical activity is one of […]

Posted inCommunity, Health, Health and Fitness, Life, Local news

Heart health resources: 5 stories to read

February is American Heart Month. It is a time when Americans can devote attention to their heart health. The Racine County Eye and Kenosha Lens have curated a handful of heart-health-related stories from leading experts for Racine and Kenosha County residents to help focus their attention on their own cardiovascular health. Not only is American Heart […]

Posted inHealth and Fitness

10 Exercises to Add to Your Fitness Routine (& Strengthen Your Heart)

We know exercise and physical activity are important for a healthy lifestyle and to reduce the risk of developing health conditions like heart disease. Heart disease is the number one cause of death in Americans and can impact your life insurance, but exercise is one way to lower your risk. Life insurance is necessary to […]

Posted inCommunity, Health and Fitness, Opinion

Op-Ed: A congestive heart failure diagnosis at 49 years old and my journey to better health

September 8, 2019, was a beautiful fall day, a Sunday made for a perfectly lazy day. But this day turned out not so perfect because I found out that I have congestive heart failure. I’m telling you this story because today is National Wear Red Day and February, the American Heart Association’s Heart Awareness Month. […]

Posted inCommunity, Health, Health and Fitness, Life, Non-Profits

Women and heart disease: Ascension Cardiologist talks about Wear Red Day 2023

RACINE, Wis. — National Wear Red Day unites people across the United States each February during American Heart Month to spread awareness about heart disease, especially its impact on women. On Feb. 3, Americans will focus on going red for women and community members will take strides to raise awareness for heart disease. Dr. Desiree […]

%d bloggers like this: