Posted inCulture, Food & Drinks

UW-Extension: Protein-packed ‘Beets, Beans, & Greens’ salad ready in 30 minutes

UW-Extension shares their “Beets, Beans, & Greens” salad as a way to encourage the consumption of a simple nutrient-rich food in a simple and quick recipe. It’s March and spring is on the way. As brighter days are ahead and warmer temperatures present themselves, it’s time to enjoy a crisp, protein-packed, nutritional salad. This colorful […]

Posted inCulture, Food & Drinks, Non-Profits

UW-Extension: 20-minute Bell Pepper Nachos make for a low-carb, filling snack

Looking for a snack that is both healthy and satisfying? Don’t compromise the crunch and heartiness of regular nachos. Instead, try this Bell Pepper Nachos recipe from UW-Extension. This is a unique way to use bell peppers and combine them with other favorite nacho toppings. This recipe can be completed in 20 minutes and makes […]

Posted inFood & Drinks, Non-Profits

UW-Extension offers chicken stir-fry recipe with video tutorial

UW-Extension’s chicken stir-fry recipe makes simple ingredients taste flavorful. The chicken stir-fry recipe allows those making this dinner the flexibility to make it their own, by incorporating what they like. It’s flexible, easy, and a quick recipe to make. It takes only 20 minutes to create this nutritious meal. Once completed, this recipe yields six […]

Posted inCommunity, Food & Drinks, Non-Profits

UW-Extension offers twist on a pantry staple: Garlic Ginger Ramen with Beef

Ramen noodles are a quick and easy way to fix yourself a meal. However, this easy lunch or dinner can get boring time after time. This week, UW-Extension has taken a twist on the pantry staple and provided a way to make ramen noodles nutritious, filling and delicious. “Ramen noodles are pretty ubiquitous at pantries […]

Posted inCommunity, Food & Drinks, Non-Profits

UW-Extension’s Roasted Poblano & Shredded Pork Cabbage Rolls in 90 minutes

Canned pork is a staple at many food pantries throughout Racine County. This week, UW-Extension of Racine County shares, Roasted Poblano and Shredded Pork Cabbage Rolls, a recipe that utilizes canned foods, which are readily available in food pantries. This takes combines canned food with fresh foods like cabbage and roasted peppers to provide a […]

Posted inCommunity, Food & Drinks, Health, Non-Profits, Schools, Things To Do

Apples: Wisconsin Harvest of the Month from UW-Extension

The September crop for the Wisconsin Harvest of the Month is apples! A statewide campaign through UW-Extension, Wisconsin Harvest of the Month encourages children and families to eat more fruits and vegetables. In the school setting, the program showcases one seasonal Wisconsin-grown fruit or vegetable and encourages students to taste, explore, and learn more. As […]

Posted inCulture, Food & Drinks, Schools

UW-Extension’s Authentic Black Beans with Epazote recipe will warm you up this fall

As fall approaches, it’s the perfect time to turn over a new leaf and try a new recipe. UW-Extension of Racine County shares with the Racine County Eye an authentic Mexican dish to try. Black Beans with Epazote will certainly warm you up this fall and satisfy your stomach! As the temperature drops, try it […]

Posted inCommunity, Food & Drinks

Canned pulled pork recipe from UW-Extension: 30 minutes until delicious

Are you struggling with what to make for dinner? Perhaps you know what you want but you are finding it difficult to make recipes given certain food shortages. How about sinking your teeth into mouth-watering pulled pork sandwiches? Jillian Frideres, FoodWIse Nutrition Educator of Racine/Kenosha notes that various food pantries and community partners have identified […]

%d bloggers like this: