MILWAUKEE — To celebrate Mother’s Day, the Wisconsin Black Chamber of Commerce held its third Mommy & Me Pre-Mother’s Day Fitness Walk on May 11 at Veterans Park in Milwaukee. This yearly event is an opportunity for participants to prioritize their health while celebrating motherhood, according to a press release from the Wisconsin Black Chamber […]
Category: Health and Fitness
Posted inHealth and Fitness
Can herbs really help you sleep better? 9 herbs to consider
Turning to natural herbs for sleep improvement can be a healthier alternative to over-the-counter sleep medications, which often come with side effects. Herbs offer a gentler approach with fewer risks, making them a preferable choice for many. Below, we explore some of the most effective herbs known to enhance sleep quality. 9 herbs to consider […]
Posted inHealth and Fitness
Honey bee flowers: Top 9 flowers that produce the best nectar
Oftentimes, when we hear about or see honey, we get curious and ask ourselves: Why do bees require nectar?What do they do with it?How do they produce honey?What do they do with it? Well, to answer precisely, nectar is the food that keeps honey bees alive. It gives them carbohydrates to survive, and eventually, they […]
Posted inCulture, Entertainment, Health and Fitness, Things To Do
Visiting Racine County’s natural wonders: A trailblazer’s guide to outdoor splendor on 6 local trails
RACINE COUNTY, Wis.— Racine County’s enchanting landscapes offer a paradise for both local and visiting nature enthusiasts and adventure-seekers. The county has over 100 miles of bike trails and numerous parks, providing various outdoor experiences, from serene riverside rides to exhilarating cross-country skiing. One of the crowning jewels of the county’s outdoor scene is the […]
Posted inCommunity, Health, Health and Fitness, Non-Profits
National Walking Day is April 3; Take steps towards a longer, healthier life
MILWAUKEE — National Walking Day is almost here. Physical activity is one of the best ways to improve overall health and manage stress, yet 1 in 4 U.S. adults are sedentary for more than eight hours each day, which can have negative consequences on physical and mental health. The American Heart Association, the nation’s oldest […]
Posted inBreaking, Health, Health and Fitness, Life, Local news
What you should know about colorectal cancer; 5 ways to reduce your risk
Colorectal cancer is the third most common cancer for men, fourth most common cancer for women, and the second leading cause of cancer-related deaths for both men and women in the U.S., according to the American Cancer Society (ACS). The ACS estimates more than 53,000 people will die from colorectal cancer in 2024. Fortunately, colorectal […]
Posted inCommunity, Health, Health and Fitness, Life, Opinion
Rare Disease Day 2024: A word from our community storyteller
Happy Rare Disease Day to the 300 million people living with conditions unknown to the majority. It’s been a year since I crafted a story for Racine County Eye readers about Rare Disease Day, a topic that is so close to my heart, and so rare to most others. Living with a rare disease makes […]
Posted inEntertainment, Health and Fitness
Enhancing wellness through gaming: A closer look at Destiny 2 and beyond
In the digital age, the intersection of gaming and wellness has become an increasingly explored territory, offering insights into how virtual experiences can contribute to physical, mental, and emotional health. While gaming is often seen through the lens of entertainment, its role in promoting wellness is an area ripe with potential. This article delves into […]
Posted inHealth, Health and Fitness, Local news
Prostate Cancer Awareness: What men need to know
Prostate cancer is the most common cancer among men, second only to skin cancer, according to the American Cancer Society (ACS). One in eight men will be diagnosed with prostate cancer during their lifetime, but when found early, this type of cancer can be very treatable. What is prostate cancer? The prostate is a small […]
Posted inHealth, Health and Fitness, Life, Local news
Service woman Ellis from Racine battles breast cancer at 24 years old
RACINE — Lontesha Ellis, a 24-year-old from Racine, knows a thing or two about strength. Her physical capabilities and mental toughness led her to a career in the United States Air Force. Now, it is her strength that’s carrying her through an unexpected diagnosis of breast cancer at just 24 years old. Lontesha Ellis not […]
Posted inHealth, Health and Fitness, Health and wellness, Local news, Parenting
Navigating childhood obesity: Impacts, prevention and getting healthy
September is Childhood Obesity Awareness Month, shining a light on a serious issue in the United States. About 20% of American kids and teens, ages six to 19, are at an unhealthy weight, according to the CDC. The prevalence of obesity in kids more than tripled from 1971 to 2020, according to the American Heart […]
Posted inCommunity, Health, Health and Fitness, Local news, Non-Profits, Schools, Things To Do
Racine Roundup on TMJ4: Senior Moments dancers, Top Paws expands, and free CT heart scans
The Racine Roundup aired on TMJ4 during the 4 O’Clock news on Thursday, Sept. 8. This week’s segment was brought to viewers by Steve Chamraz and Susan Kim along with reporter Emma Widmar from the Racine County Eye. This week, the Racine Roundup focused on the Senior Moments Performance Group, Top Paws Grooming and Pet […]
Posted inCommunity, Health, Health and Fitness, Local news, Non-Profits, Schools, Things To Do
Racine Roundup on TMJ4: Golden Rule Peace Boat, book vending machine, nurse saves fellow nurse
The Racine Roundup aired on TMJ4 during the 4 O’Clock news on Thursday, Aug. 31. This week’s segment was brought to viewers by Ryan Jenkins and Carol Meekins along with editor Loren Lamoreaux from the Racine County Eye. This week, the segment narrows in on The Golden Rule Peace Boat, a new book vending machine […]
Posted inCommunity, Health, Health and Fitness, Home, Life, Local news, Parenting, Unlocking Racine
The tale of Arvan Johnson: battling the devastating effects of lead poisoning
RACINE, Wis. — Arvan Johnson, an 11-year-old boy headed into middle school, knows about the lead poisoning that happened when he was a baby. While he doesn’t remember it, his mother, Leanna Jones, told him how he used to crawl on the floor when he was a baby in their apartment on Martin Luther King […]
Posted inCommunity, Government, Health, Health and Fitness, Kenosha Government, Kenosha Lens, Local news, Non-Profits, Parenting, Schools
Lead exposure safety for back to school: 6 tips for prevention
Did you know? Lead exposure can cause lifelong health problems. Exposure to even small amounts of lead can cause harm and children younger than six years of age are most vulnerable to lead poisoning. Exposure to this heavy metal harms several body systems including the brain, nervous and reproductive systems, and results in developmental and […]