Posted inHealth and Fitness

How does trendiness change with online shopping on a monthly basis?

The world of retail has experienced a significant transformation with the rise of online shopping. With the convenience, accessibility, and vast array of choices it offers, online shopping has become increasingly popular among consumers. However, as the landscape of online shopping evolves, so do consumer trends. This article aims to explore how trendiness changes on […]

Posted inCommunity, Health, Health and Fitness, Life, Non-Profits

Bilingual Memory Café launching on June 13 at Racine Public Library

RACINE — The Racine Public Library is launching the first bilingual Memory Café in Racine. The cafe’s announcement comes during June, marking Alzheimer’s and Brain Awareness Month. The establishment of this café was made possible by partnerships with the RPL, Aging & Disability Resource Center of Racine County, Alzheimer’s Association Wisconsin Chapter, Assisted Living Locators, […]

Posted inCommunity, Education, Environment, Health and Fitness, Kenosha Schools, Non-Profits, Things To Do

Voyager Series Workshops begin June 29 at Root River Environmental Education Center

RACINE — The Root River Environmental Education Community Center (REC) is gearing up for a summer packed with a Voyager Series of Workshops starting June 29. The Voyager Series will be held at the REC at 1301 W. 6th St. in Racine. Navigate safely through gorgeous views with ease with the basics of canoeing and kayaking […]

Posted inHealth and Fitness

How sleep disruption is the source of many health issues

Sleep is crucial for maintaining good health, as it supports physical and mental well-being while facilitating essential restorative processes. Adequate sleep is vital for cognitive function, emotional well-being, and overall vitality. Sleep disruption has become increasingly prevalent in modern society, attributed to factors such as stress, lifestyle choices, and technological advancements. Conditions like insomnia, sleep […]

Posted inCulture, Health and Fitness, Things To Do, Wisco Spotlight

Fun on two wheels: 6 Biking trails in the Racine area

RACINE COUNTY – Biking is good exercise, great family fun, and here in Racine County, simply gorgeous. The Racine area’s cycling opportunities extend from the Lake Michigan shoreline to peaceful country settings. Several former railroad corridors have been converted to bike paths creating an easy-to-follow trail network. Some favorite biking trails to try 1. Lake […]

Posted inCommunity, Health, Health and Fitness, Local news, Non-Profits, Things To Do

National Walking Day is today: 3 ways to participate from the American Heart Association

The American Heart Association (AHA) is urging people to participate in National Walking Day on April 5. The event was established as a way to encourage physical activity, like walking, for better health and well-being. The AHA emphasizes the importance of physical activity and its impact on reducing cardiovascular disease. “Physical activity is one of […]

Posted inHealth and Fitness

How can nutrition and exercise help you recover from a personal injury

If you’ve suffered a personal injury, you must take the necessary steps to help your recovery process. Once you’ve received medical treatment and give yourself the time to rest, you might consider incorporating nutrition and exercise into your recovery plan. Nutrition and exercise are lifestyle choices that can enhance your healing process, decrease recovery time, […]

Posted inHealth, Health and Fitness, Life, Local news

Colorectal cancer: 4 ways to reduce the risk, & why early detection is key

Colorectal cancer is the second deadliest cancer in the country. The American Cancer Society (ACS) predicts in 2023, an estimated 153,020 people will be diagnosed with colorectal cancer in the U.S., and 52,550 people will die from the disease. Because colorectal cancer is often slow to develop, understanding your risk factors and early detection are […]

Posted inCommunity, Government, Health, Health and Fitness, Life, Local news

Wisconsin Medicaid Program resumes routine renewal benefit operations starting May 2023

MADISON — The Wisconsin Department of Health Services (DHS) has announced that all Wisconsinites enrolled in BadgerCare Plus or another Medicaid program must renew their benefits by an assigned due date between June 2023 and May 2024.  As of January 2023, over 1.6 million members are enrolled in BadgerCare Plus or Medicaid. Those individuals were receiving […]

Posted inBusiness, Business Spotlight, Health, Health and Fitness, Local news

Business Spotlight: Valerie Lyvers: Acupuncture and Herbal Medicine

Valerie Lyvers is a Licensed Oriental Medicine Practitioner. While new to the Racine area, she is not new to practicing acupuncture and herbal medicine. The 5-star rated practitioner is bringing her expertise from the Chicago area to help those in the community through her new small business. Lyvers’ goal is to provide accessible and affordable […]

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