The world of retail has experienced a significant transformation with the rise of online shopping. With the convenience, accessibility, and vast array of choices it offers, online shopping has become increasingly popular among consumers. However, as the landscape of online shopping evolves, so do consumer trends. This article aims to explore how trendiness changes on […]
Category: Health and Fitness
Bilingual Memory Café launching on June 13 at Racine Public Library
RACINE — The Racine Public Library is launching the first bilingual Memory Café in Racine. The cafe’s announcement comes during June, marking Alzheimer’s and Brain Awareness Month. The establishment of this café was made possible by partnerships with the RPL, Aging & Disability Resource Center of Racine County, Alzheimer’s Association Wisconsin Chapter, Assisted Living Locators, […]
Voyager Series Workshops begin June 29 at Root River Environmental Education Center
RACINE — The Root River Environmental Education Community Center (REC) is gearing up for a summer packed with a Voyager Series of Workshops starting June 29. The Voyager Series will be held at the REC at 1301 W. 6th St. in Racine. Navigate safely through gorgeous views with ease with the basics of canoeing and kayaking […]
Crowell graduates with 3.8 GPA despite fibromyalgia diagnosis
RACINE— High school for Taya Crowell was anything but easy due to an eventual diagnosis of fibromyalgia, but on Saturday, they will graduate from Park High School, 1901 12th St., with a 3.8 GPA. Crowell, who will further their education at the University of Wisconsin-Milwaukee with the intent to become a nurse, has had quite […]
How sleep disruption is the source of many health issues
Sleep is crucial for maintaining good health, as it supports physical and mental well-being while facilitating essential restorative processes. Adequate sleep is vital for cognitive function, emotional well-being, and overall vitality. Sleep disruption has become increasingly prevalent in modern society, attributed to factors such as stress, lifestyle choices, and technological advancements. Conditions like insomnia, sleep […]
An essential guide to types of compensation in a dog bite lawsuit
Dogs are fondly referred to as man’s best friend. However, not all dogs are friendly to everyone. In fact, according to the Wisconsin Department of Health Services, there were more than 1,000 reported dog bites in the state in 2018. For instance, if you’ve been bitten by a dog in Milwaukee, you should file a […]
Fun on two wheels: 6 Biking trails in the Racine area
RACINE COUNTY – Biking is good exercise, great family fun, and here in Racine County, simply gorgeous. The Racine area’s cycling opportunities extend from the Lake Michigan shoreline to peaceful country settings. Several former railroad corridors have been converted to bike paths creating an easy-to-follow trail network. Some favorite biking trails to try 1. Lake […]
Alcohol Awareness Month 2023: how much is too much?
April is alcohol awareness month; a time to reflect on our drinking patterns and the role that alcohol plays in our lives. Most adults in the United States who drink, do so moderately and without complications. At the same time, alcohol-related problems are among the most significant public health issues in the country, especially in […]
National Walking Day is today: 3 ways to participate from the American Heart Association
The American Heart Association (AHA) is urging people to participate in National Walking Day on April 5. The event was established as a way to encourage physical activity, like walking, for better health and well-being. The AHA emphasizes the importance of physical activity and its impact on reducing cardiovascular disease. “Physical activity is one of […]
How can nutrition and exercise help you recover from a personal injury
If you’ve suffered a personal injury, you must take the necessary steps to help your recovery process. Once you’ve received medical treatment and give yourself the time to rest, you might consider incorporating nutrition and exercise into your recovery plan. Nutrition and exercise are lifestyle choices that can enhance your healing process, decrease recovery time, […]
Colorectal cancer: 4 ways to reduce the risk, & why early detection is key
Colorectal cancer is the second deadliest cancer in the country. The American Cancer Society (ACS) predicts in 2023, an estimated 153,020 people will be diagnosed with colorectal cancer in the U.S., and 52,550 people will die from the disease. Because colorectal cancer is often slow to develop, understanding your risk factors and early detection are […]
Wisconsin Medicaid Program resumes routine renewal benefit operations starting May 2023
MADISON — The Wisconsin Department of Health Services (DHS) has announced that all Wisconsinites enrolled in BadgerCare Plus or another Medicaid program must renew their benefits by an assigned due date between June 2023 and May 2024. As of January 2023, over 1.6 million members are enrolled in BadgerCare Plus or Medicaid. Those individuals were receiving […]
Alexander Ersing: Local wins 2nd powerlifting championship title
The journey to Ohio by plane is only about an hour and by car, it’s a “short” eight-hour trek. But in reality, the path for Racine native Alexander Ersing to get back to Ohio earlier this month was much longer, much tougher, and in the end, so very worth every single minute. Ersing receives his […]
Business Spotlight: Valerie Lyvers: Acupuncture and Herbal Medicine
Valerie Lyvers is a Licensed Oriental Medicine Practitioner. While new to the Racine area, she is not new to practicing acupuncture and herbal medicine. The 5-star rated practitioner is bringing her expertise from the Chicago area to help those in the community through her new small business. Lyvers’ goal is to provide accessible and affordable […]
Obesity and the importance of weight management
According to the Wisconsin Department of Health Services, 64% of adults in Wisconsin are either overweight or obese. Obesity has been recognized as a disease by the American Medical Association for almost a decade, yet many people often struggle alone with their weight and health concerns long before they talk to a doctor. Starting a […]